It has been too long when you get a notice that you need to update your blog from blogger. I have been slack on updating due to I haven't been doing a lot of serious exercising or major changes.
I have been doing a lot of walking around my house and up and down my stairs. With sickness off and on my moods have been up and down too.
I am currently working on a new routine for my day where I fit in the ME time. Hubby and I are starting a business and soon the kiddos will be out of school so all of this has to be taken into account. Not an easy thing for me. I don't like people watching me exercise. Strange I know but I am going to fit this in.
I was watching the Biggest Loser last night and after watching Tera running I wanted to run so bad. So I have set a new goal that by the end of this year I will have enough weight off that I am able to run with out the chance of blowing my knee out.
Even though I haven't been seriously exercising I had gained most of the weight back and then lost 10 pounds again just eating better and not snacking on the things that I was from my emotional state.
I am getting back on track. Hope you are all doing well. Hugs, Bobbi Jo