Yes it is a New Year!
A year with a fresh start. Time to wipe the slate clean and go forward.
For Christmas I finally got my new kicks, runners or whatever you want to call them
The first 2 days of getting them on were a pain in the fingers but now they go on great. Super comfy and I wear them daily to workout, to work and out shopping.
I will soon be getting some more of these in different colors.
The year didn't start out the greatest for me or the family.
Grand babies sick, oldest daughter & youngest daughter sick,
then I got sick. AHHHHHHHH! It could always be worse though.
I am thankful that I am feeling better today A week of this garbage has been more than enough and I know I am not over it all yet but, I don't feel like I am dragging my butt around now.
On the 1st I was bound and determined to start the New Year with a workout. So on Wednesday night after sleeping almost all day I went out to my garage and hit the weights.
It was my first day of the Shred Program I am doing for 6 weeks.
It was chest, triceps and Abs.
I lifted a total of 7,845 pounds
this included some cardio intervals in between the sets.
This is the biggest difference in this workout plan as to the last ones I did.
Yesterday was to be day 2 but that didn't happen.
I think I probably would have dropped a weight on my head if I had tried to lift.
Feeling a little better today so planning on doubling up the day.
Hope all is going well with everyone.
Live Healthy and be happy, Bobbi Jo