Monday was a good day. My knee is feeling better. I still can't put any weight on it such as kneeling to say prayers or to pull weeds from my yard but it is not having a constant pain. I was able to speed walk Monday for about 1/2 mile. I know it isn't much but it is a start. I will be content with starting there. On the eating part I did good. Not completely clean but much better than I have for the past few weeks.
Today I plan on doing more walking. Hubby is home so I might get him to go with me.
Hugs, Bobbi Jo
Tuesday, March 31, 2009
Wednesday, March 25, 2009
Great Blog
I know I have been out of the loop for a long while. I can't seem to shake the sicknesses or injuries. I keep praying that my knee will totally recover and then I start doing a little more and it gets hurt again. So enough for my pitty party I am done with that!
I wanted to let you know about a great blog I found called Low-Fat Life . The lady that is the host of the blog is named Carolyn. She is a beauty and has some wonderful recipes that are LOW FAT!! Loving it!~ I am always looking for good recipes. So go check her out and tell her I sent you by.
I will be back in the exercising circuit soon. Hugs, Bobbi Jo
I wanted to let you know about a great blog I found called Low-Fat Life . The lady that is the host of the blog is named Carolyn. She is a beauty and has some wonderful recipes that are LOW FAT!! Loving it!~ I am always looking for good recipes. So go check her out and tell her I sent you by.
I will be back in the exercising circuit soon. Hugs, Bobbi Jo
Wednesday, March 11, 2009
It Has Been A While
I haven't been working out due to my knee injury, then I got sick then on Monday I woke up feeling a little bit better I had planned on walking on the treadmill for my workout. I get out of bed and it felt like underneath my toes on my left foot was cut open. I tried to walk and it hurt so bad. As the minutes went on my foot swelled and hurt. Tuesday it was a little better but still hurt. Today Wednesday it was doing better, less swelling but my foot is not back to normal. I am thinking that my body is playing a nasty joke on me. I am looking forward to working out and feeling the wonderful high from it. So I will keep you up to speed of my crazy body. Praying nightly that I recover and am back to normal quickly. Hope you all are doing good. Hugs, Bobbi Jo
Tuesday, March 3, 2009
Checking In After 7 Days-Day 55
I thought it was time I checked in. It has been 7 days since my last post. I have been on inner and outer ear infection antibiotics and today for the first time I can hear again out of my right ear and I feel a little better. I am still very tired but will be back on my feet in no time. Hugs, Bobbi Jo
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