Since I last checked in I have lost 10.2 pounds. I am pleased with this no doubt but it could have been so much more. To be honest I fell off the wagon and got ran over by the wheels. I had a few EXCUSES come to my life. Stress with emotions in my life, that caused me to go back to the habit of eating what sounded good and not caring until later. This condition lasted a week! Then my monthly visitor was over a week late and so I stayed at the same point and that irritated me to no end and caused more emotional eating. Although I am happy to say it wasn't all just chocolate I craved protein. So I got my butt back on track and I am losing again. YEAH for determination. I have lost some inches here and there and feel so much better.
I actually got a complement from hubby last night. He was hugging me and said to me," Your getting skinny!" This is the first time he has said anything to me about my work. Okay he has said things like," you are doing a good job, keep up the great work," and things like that but this was a biggy to me. Not that I am doing this for him but it is nice to hear it from our men once in a while if not more. he he
I am changing my workout a little this week to maybe rev up the metabolism a little and shake things up.
Hope you all have a great week. Hugs, Bobbi Jo