My Weight Loss

Wednesday, October 14, 2009

Holding On

 Wanted to check in and let you know I am holding on to the weight loss I have had so far. Feeling pretty good too.
 Last night I was on the treadmill doing my cardio workout. After an upsetting phone call I was so pumped on the treadmill working out. The aggravation was getting to me as I was running/walking too fast.  I am not sure what I did but major pain in my pelvis behind the right hip bone. It hurts to walk and getting up is a little painful too.
 I have lost another 1/2 in on my thighs and holding with the other measurements.
 I feel like I am growing younger as I take better care of myself with the workouts, eating healthy and exercising. It is great!  Hugs, Bobbi Jo

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I am so thankful you stopped by. Please leave a comment or question and I will get back with you.
Healthy Living, Bobbi Jo