Wanted to check in and let you know I am holding on to the weight loss I have had so far. Feeling pretty good too.
Last night I was on the treadmill doing my cardio workout. After an upsetting phone call I was so pumped on the treadmill working out. The aggravation was getting to me as I was running/walking too fast. I am not sure what I did but major pain in my pelvis behind the right hip bone. It hurts to walk and getting up is a little painful too.
I have lost another 1/2 in on my thighs and holding with the other measurements.
I feel like I am growing younger as I take better care of myself with the workouts, eating healthy and exercising. It is great! Hugs, Bobbi Jo
No comments:
Post a Comment
I am so thankful you stopped by. Please leave a comment or question and I will get back with you.
Healthy Living, Bobbi Jo