My Weight Loss

Showing posts with label Holding On. Show all posts
Showing posts with label Holding On. Show all posts

Wednesday, October 14, 2009

Holding On

 Wanted to check in and let you know I am holding on to the weight loss I have had so far. Feeling pretty good too.
 Last night I was on the treadmill doing my cardio workout. After an upsetting phone call I was so pumped on the treadmill working out. The aggravation was getting to me as I was running/walking too fast.  I am not sure what I did but major pain in my pelvis behind the right hip bone. It hurts to walk and getting up is a little painful too.
 I have lost another 1/2 in on my thighs and holding with the other measurements.
 I feel like I am growing younger as I take better care of myself with the workouts, eating healthy and exercising. It is great!  Hugs, Bobbi Jo