Today is Saturday June 18 Th, 2011. I started almost 14 days ago with the Raw Food Life Force Energy program (Natalia Rose). I have to be honest I have not been 100% on not eating flesh (red meats) but have cut WAY WAY back. Just a couple meals in the past 2 weeks. I have quit drinking sodas and am avoiding sugar. Like I said I am not 100% on all of it but I do notice a difference in the way I am feeling. I have also gone organic on all that I can. It is a little more expensive but I think so worth it.
I had been studying up on Raw eating for the past few months but kept going back on forth on how will I do this and feed the carnivor family. For this reason I have not gone all out but I can say I am about 90% there. I am juicing every morning, eating fruits & veggies and enjoying the feeling. I have my juice in the morning called " The Great Eliminator", it is 1 lg. beet, 1 lg. cucumber and 10 med. carrots, and juice away and drink. It is not the most tasty thing in the world but I stay full for a good amount of time. Way more than if I were to have cold or hot cereal or an omelet. A little crazy that this weird tasting concoction can do this for you. I do have to WARN you : If you try this and you do it for a couple of days your waste (fecal mater) will be pink or red, don't be alarmed it is the beets that does this to you. I know to TMI but you need to know these things to save you a trip to the doctors due to funny colored poo!