My Weight Loss

Saturday, June 18, 2011

Raw Food

Today is Saturday June 18 Th, 2011. I started almost 14 days ago with the Raw Food Life Force Energy program (Natalia Rose). I have to be honest I have not been 100% on not eating flesh (red meats) but have cut WAY WAY back. Just a couple meals in the past 2 weeks. I have quit drinking sodas and am avoiding sugar. Like I said I am not 100% on all of it but I do notice a difference in the way I am feeling. I have also gone organic on all that I can. It is a little more expensive but I think so worth it.
 I had been studying up on Raw eating for the past few months but kept going back on forth on how will I do this and feed the carnivor  family. For this reason I have not gone all out but I can say I am about 90% there. I am juicing every morning, eating fruits & veggies and enjoying the feeling. I have my juice in the morning called " The Great Eliminator", it is 1 lg. beet, 1 lg. cucumber and 10 med. carrots, and juice away and drink. It is not the most tasty thing in the world but I stay full for a good amount of time. Way more than if I were to have cold or hot cereal or an omelet.  A little crazy that this weird tasting concoction can do this for you. I do have to WARN you : If you try this and you do it for a couple of days your waste (fecal mater) will be pink or red, don't be alarmed it is the beets that does this to you. I know to TMI but you need to know these things to save you a trip to the doctors due to funny colored poo!

1 comment:

  1. Hi Bobbi Jo,

    Several years ago I shifted to an all raw diet but I did include baked chicken breast that I'd keep in the frig to add to my salads and anything else I ate. I stayed on it for about a year. I really need to do it again and stay on it forever.

    You really have to ease into this change to avoid headaches from lack of caffeine...but the total detox that takes place is really a good thing.

    Thanks for visiting with me for Pink Saturday!
    Pink Sparkles for your week,
    Stephanie ♥


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Healthy Living, Bobbi Jo