Workout Week One went great.
I had a couple days that I didn't feel top notch.
Once I got started they did get better.
I have had to basically talk myself into getting off my butt and getting to work.
I don't know if I am under stress, depressed or what is going on.
Well I know some of it is not eating the greatest.
Saturday, Sunday and Monday were rest days.
I totally took advantage of the rest days. I woke up Sunday feeling horrible
and I slept most of the day.
Healthy Living, Bobbi Jo
I have had to basically talk myself into getting off my butt and getting to work.
I don't know if I am under stress, depressed or what is going on.
Well I know some of it is not eating the greatest.
Saturday, Sunday and Monday were rest days.
I totally took advantage of the rest days. I woke up Sunday feeling horrible
and I slept most of the day.
Healthy Living, Bobbi Jo
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Healthy Living, Bobbi Jo