Tomorrow I am starting this program from BodyBuilder.com
I have done this specific program but not in it's fullness. Meaning there were some of the exercises that I didn't do. So this time I am hitting it full force.
Jamie Eason is such an inspiration.
I will keep you up to date on the changes as I go along.
I haven't made any progress in loss but here is my picture from 9-18-2013
On ward and forward no looking back.
Healthy Living, Bobbi Jo