This past week of working through not feeling good but doing my workouts the best I could paid off. I lost another 2 pounds. I am feeling good and I am seeing results a little at a time.
Something I noticed yesterday is that I have definition in my calf and my ankle actually looks like it is an ankle not just an extension of my calf, you now all one size. I am also seeing loss in my waist and thighs. YEAH!! I am enjoying the cardio workouts and weights. I love lifting!
Have a great day! Hugs, Bobbi Jo