Little Changes

 I was at church yesterday in the bathroom and looked in the full length mirror to make sure my dress wasn't tucked in my underwear and I noticed a little change and it made me think of this picture I saw and saved.

I noticed that my ankles didn't look like cankles!

I actually had some shape to my ankles again and I wasn't wearing high heals 

I was wearing about a 2 1/2 inch heal. 

I actually had to look 3 times to make sure what I saw was really. 

Did a little dance of delight then went to class. 

Slow and steady losses the inches. I am happy with the little changes in my body.

Healthy Living, Bobbi Jo