Sunday was a non workout day. In fact I got sick Saturday night and I am still feeling 50% better. I did my 2 mile power walk with upper body on Monday, Tuesday I didn't work out. This morning did the 2 mile power walk with upper and lower body workout. I am not eating enough but trying to stay on track. With that being said I am a little fearful of how the scale will show tomorrow. You know the scale doesn't lie. I have been craving red meat a lot lately.
Hugs, Bobbi Jo