I have been working out but not feel so good. I don't think I am eating enough so I am going to go back to timing my eating for this coming week.
My knee is still causing me problems but I am working with it and trying not to mess it up worse.
This sickness had started on Saturday night and I am trying to fight it hard. I don't mean to complain but explain why I am so lax on my posting and drive. I am battling ear aches in both ears, bad knee, head ache that won't go away and my skin hurts. Sheesh I am a wreck. Hoping that after this weekend I will feel much better and back to the push to eat clean, work on the lean and healthy,
Trying some new things this week: Kombucha tea and green smoothie daily. If you click on these two you can see a video about the Kombucha tea and the blog for the green smoothie. Wish me luck!
Hugs, Bobbi Jo