I have been missing in blog land lately. I have been feeling a little down. Between still feeling under the weather with infections and re injuring my left knee I have been having a week of pity parties for myself.
So I am starting off new tomorrow. Why not today because I know the way my mind works and this will work for me and my quirky ways. My eating has been horrible and you can tell by the way my skin is dry and not a good color. I know the biggest part is not being able to workout like I want to makes me become an emotional eater. Along with the major PMS and stress from life I have not handled things well. So today I make my plan and stick to it.
I decided not to do a weigh in due to if I had gained a lot it probably would have sent me over the edge, I am just in that state of mind lately.
Has anyone else hit a wall like this? How did you handle it? I am trying not to beat myself up and keep a positive outlook on things. I have done good so far and I know what I need to do. I will take suggestions if you all want to share.
Check in tomorrow. Hugs, Bobbi Jo