My Weight Loss

Tuesday, February 10, 2009

Daily Progress Day 39

I am doing better this week. Sleep has been helping my infections in my ears and trying to not over due the exercising so I can to get back to 100%.
Sunday morning I hurt my left knee bad. Falling on the tile floor, left knee first hitting and holding all the weight as the rest of me fell on top. My right knee is doing much better now so I am happy about that.
I did my 2 mile power walk this morning with upper body work and a little time on the treadmill before that to loosen up my legs. It felt good!
Eating was okay today. I always feel that I can do better though.
I had a good portion of my energy back after the workout this morning so I am thrilled about that.
I will check back in tomorrow. Hugs, Bobbi Jo


  1. I hope you're feeling better! Sorry to hear about all the sickness and hurt you're having. But I see that you're walking, etc so that's good!

  2. You need to be careful. One setback can make you fall off the wagon-involuntarily. You don't want that! Keep at it :-)


I am so thankful you stopped by. Please leave a comment or question and I will get back with you.
Healthy Living, Bobbi Jo