Providing I am feeling better tomorrow I am going to give this morning workout a try. I am a fan of Dr. Oz. and I saw this on his website and it looks like it would feel so good. Being that one of my goals is to tighten up my arms and lose flab on them I have been doing push ups already so this should fit right in.
Here is the link: Dr.Oz morning workout If you try it out I would love to hear how you did and what you thought of it.
Healthy Living, Bobbi Jo
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Healthy Living, Bobbi Jo