My Weight Loss

Friday, January 11, 2013

Weigh In Wednesday (LATE)

Wow I forgot to post on Weigh In Wednesday. 
I will now play catch up Friday.
I lost 1 pound  and 
1 more pound this week 
 2 pounds!  YES!!! 
I don't know if it is from the Jillian Juice or from exercise or eating 
I will attribute it to all the above. 
I am on my last day of the juice.
 Woke up feeling tired but I think it is due to not enough sleep and it is cold so I just felt like snuggling in bed.
I saw this chart and I thought it was interesting

Good to know. I can't wait till I feel the difference in a big way. I do have more energy and I am able to do more push ups. So I am feeling differences and I am trying to be patient. Not my strong trait. But I think to myself the weight didn't just jump on me it was gradual, daily and slowly so it won't just jump off. 
Going to up my workout this coming week. I will share this plan later.
Still loving my Fitbit. If you have one and want to become my friend on Fitbit it is under BOBBI.
Hugs, Bobbi Jo 

1 comment:

  1. I'm proud of you!
    Isnt is amazing how much one pound of fat is!!!!


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Healthy Living, Bobbi Jo