Wow I forgot to post on Weigh In Wednesday.
I will now play catch up Friday.
I lost 1 pound and
1 more pound this week
2 pounds! YES!!!
I don't know if it is from the Jillian Juice or from exercise or eating
I will attribute it to all the above.
I am on my last day of the juice.
Woke up feeling tired but I think it is due to not enough sleep and it is cold so I just felt like snuggling in bed.
I saw this chart and I thought it was interesting
Good to know. I can't wait till I feel the difference in a big way. I do have more energy and I am able to do more push ups. So I am feeling differences and I am trying to be patient. Not my strong trait. But I think to myself the weight didn't just jump on me it was gradual, daily and slowly so it won't just jump off.
Going to up my workout this coming week. I will share this plan later.
Still loving my Fitbit. If you have one and want to become my friend on Fitbit it is under BOBBI.
Hugs, Bobbi Jo
I'm proud of you!
ReplyDeleteIsnt is amazing how much one pound of fat is!!!!