Wow I forgot to post on Weigh In Wednesday.
I will now play catch up Friday.
I lost 1 pound and
1 more pound this week
2 pounds! YES!!!
I don't know if it is from the Jillian Juice or from exercise or eating
I will attribute it to all the above.
I am on my last day of the juice.
Woke up feeling tired but I think it is due to not enough sleep and it is cold so I just felt like snuggling in bed.
I saw this chart and I thought it was interesting
Good to know. I can't wait till I feel the difference in a big way. I do have more energy and I am able to do more push ups. So I am feeling differences and I am trying to be patient. Not my strong trait. But I think to myself the weight didn't just jump on me it was gradual, daily and slowly so it won't just jump off.
Going to up my workout this coming week. I will share this plan later.
Still loving my Fitbit. If you have one and want to become my friend on Fitbit it is under BOBBI.
Hugs, Bobbi Jo