My Weight Loss

Saturday, January 10, 2009

Daily Progress Day-10

Today has been good as far as eating. Hubby and I went out to eat this morning and I picked the healthiest thing on the menu and asked them to leave off some of the items I knew weren't going to benefit me.
On my other blog I have posted the story of my new treadmill if you want to go read that. We finally got it upstairs and I had to put on my sneaker and do my workout. I did a Fat burning 10 minutes a fast past 5 min. with a 2 min. cool down and then stretched. I have been working outside and around the house getting things done so I can enjoy Sunday. I did a good workout because I was perspiring when I was done. I probably should have gone a little longer but I needed to get the work done.
There is my day. We are having a recipe from the EFL book for dinner I hope the family likes it.
I also wanted to share a recipe I found on a great web site that I frequent for using Food Storage called Everyday Food Storage and it sounds good but I haven't tried it yet. I need to check with my mentor and see what she thinks. Let me know Janel!


(Made with white beans)

½ cup cooked white beans
1 cup brown sugar

4 eggs (1/4 C. Egg Powder + 1/2 C. Water)

1 tsp. vanilla

2 ¼ cups wheat flour

1 tsp. baking powder

½ tsp. baking soda

½ tsp. salt

2 cups chocolate chips

1 cup pecans (or walnuts) chopped

Beat beans and sugar together. Add eggs, vanilla. In separate bowl sift together flour, baking soda, baking powder and salt. Add flour moisture to bean/sugar mixture. Stir until well blended. Stir in chocolate chips, and nuts. Cover and refrigerate dough for 1 hour. Preheat oven to 350°F. Drop by tablespoonfuls onto greased cookie sheet. Bake 10-15 minutes depending on size of cookies. Makes 4 dozen.

Have a great Saturday Evening! Hugs, Bobbi Jo

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Healthy Living, Bobbi Jo