Today i s Weigh In Thursday. I didn't think I was going to lose much due to that time of the month. But I got on the scale with a little prayer ahead of time and I lost 3.8lbs. YEAH! I usually gain at this time of the the month and feel bloated and miserable. Not this week I have felt good most of the time with a few cramps here and there but I am so happy that I made this progress.
Heading out to thrift stores today after my workout. Have a great day. Check in this evening. Hugs, Bobbi Jo