My Weight Loss

Friday, January 30, 2009

Daily Progress Day- 30

I am not sure why but I am feeling a little down today. I did my exercising dealing with my messed up knee from yesterday. I have been taking aspirin to help with the pain and swelling. I mad it through the 2 mile power walk. I knew I wouldn't be able to make it through all the lunges and leg work on my Biggest Loser DVD.
Today is my free day and I made it a free day and I think this contributes to the down feeling I am having too.
Tonight is date night. We are having dinner in our bedroom and watching a movie. I think it is called Swing Vote. Kelsey Grammer is in it and I really like him.
Tomorrow I hope my knee is better and my spirit has lifted. Praying for comfort and help. Have a great evening. Hugs, Bobbi Jo

1 comment:

  1. I hope your knee is better!

    oh and



I am so thankful you stopped by. Please leave a comment or question and I will get back with you.
Healthy Living, Bobbi Jo